Health Food Store in Lafayette, LA

All Meals are only $8

Buy 5 or More Meals for Only $7 Each

All Meals Are Just $6 Every Saturday

Turn to Freshter for a Health Food Store Gonzales, LA Loves

Are you tired of the same old diet? You can spruce it up with the wonderful options at Freshter! We make eating healthy fun and easy by doing the hard work for you, making us the preferred health food store in Lafayette, LA. All the arduous planning and preparation is taken care of so you can fit a healthy diet into your busy life. Take a look at our options and find what works best for you!

Low Carb Meals

A low carb diet has a number of health benefits that can help you lose weight, improve your cardiovascular health, and even control your blood sugar levels. If this is the right diet for you, there are a variety of options to choose from. You can enjoy meals that include chicken, steak, and even a Keto pizza! Most meals are gluten and dairy-free, so you can enjoy them even if you're sensitive to allergens.

Active Lifestyle Meals

When you're busy at the gym, on the bike trail, or jogging around the neighborhood, it can be tough to fit in the time needed to prepare meals that promote muscle growth. Fortunately, this step can be a breeze when you turn to Freshter as your local health food store in Gonzales, LA. Enjoy protein-rich meals like the shepherd's pie, six-pepper steak, and hibachi chicken that will support your active lifestyle!

Breakfast Meals

It's crucial to start the day energized and ready to take on the challenges life throws at you. When you're in a rush, however, it can be tough to get the nutrition you need. Fortunately, the preferred health food store in Lafayette, LA can help. We offer an excellent array of breakfast meals so you can start your day off right. Choose from delicious meals including a country breakfast, a steak omlette, and a breakfast sandwich.

Low Carb Meals

  • Bacon Wrapped Chicken

    380 Calories |  8g Carbs |  39g Protein | 22g Total Fat

    Gluten Free

  • Cajun Chicken and Sausage Skillet

    330 Calories |  17g Carbs |  24g Protein | 16g Total Fat

    Gluten Free & Dairy Free

  • Cajun Sausage & Cabbage

    350 Calories |  16 Carbs |  17g Protein | 25g Total Fat

    Gluten Free & Dairy Free

  • Chicken Fajitas

    230 Calories |  13g Carbs |  36g Protein | 4g Total Fat

    Gluten Free & Dairy Free

  • Cream Chicken Alfredo With Zoodles

    360 Calories | 7g Carbs | 32g Protein | 22g Fat

    Gluten Free

  • Garlic Butter Squash With Chicken

    300 Calories |  8g Carbs |  27g Protein | 17g Total Fat

    Gluten Free

  • Hibachi Chicken

    Hibachi Chicken

    320 Calories |  17g Carbs |  37g Protein | 10g Total Fat

    Dairy Free

  • Keto Pizza

    Keto Pizza

    480 Calories |  11g Carbs |  28g Protein | 38g Total Fat

    Gluten Free

  • Sesame Chicken With Zoodles

    Sesame Chicken With Zoodles

    230 Calories |  4g Carbs |  32g Protein | 9g Total Fat

    Gluten Free & Dairy Free

  • Shepard's Pie

    Shepard's Pie

    390 Calories |  9g Carbs |  36g Protein | 23 Total Fat

    Gluten Free

  • Shrimp Scampi With Zoodles

    Shrimp Scampi With Zoodles

    400 Calories |  9g Carbs |  34g Protein | 27g Total Fat

    Gluten Free

  • Six-Pepper Steak

    Six-Pepper Steak

    220 Calories |  9g Carbs |  26g Protein | 9g Total Fat

    Gluten Free & Dairy Free

  • Spadoodles

    Spadoodles

    380 Calories |  13g Carbs |  132g Protein | 22g Total Fat

    Gluten Free

  • Spaghetti Squash & Meat Sauce

    Spaghetti Squash & Meat Sauce

    330 Calories |  17g Carbs |  31g Protein | 21g Fat

    Gluten Free

  • Spaghetti Squash With Meatballs

    Spaghetti Squash With Meatballs

    330 Calories |  15g Carbs |  30g Protein | 15g Total Fat

    Gluten Free

  • Steak Fajitas

    Steak Fajitas

    260 Calories |  11g Carbs |  34g Protein | 8g Total Fat

    Gluten Free & Dairy Free

  • Stuffed Bell Peppers

    Stuffed Bell Peppers

    280 Calories |  7g Carbs |  31g Protein | 15g Total Fat

    Gluten Free

  • Turkey Burger with Broccoli & Spinach

    Turkey Burger with Broccoli & Spinach

    250 Calories |  5g Carbs |  29g Protein | 12g Total Fat

    Gluten Free

  • Turkey Chili

    Turkey Chili

    420 Calories |  32g Carbs |  39g Protein | 16g Total Fat

    Gluten Free & Dairy Free

  • Turkey Eggroll Bowl

    Turkey Eggroll Bowl

    190 Calories |  10 Carbs |  20g Protein | 9g Total Fat

    Gluten Free & Dairy Free

  • Turkey Meatballs With Zoodles

    Turkey Meatballs With Zoodles

    310 Calories |  15g Carbs |  31g Protein | 15g Total Fat

    Gluten Free

  • Turkey Meatloaf

    Turkey Meatloaf

    300 Calories |  16g Carbs |  30g Protein | 13 g Total Fat

    Gluten Free

  • Gorgonzola Steak and Green Beans

    390 Calories | 9g Carb | 34g Protein | 22g Total Fat

    Gluten Free

  • BBQ Shrimp & grits with cajun sausage

    230 Calories | 13g Carbs | 25g Protein | 9g Total Fat

    Gluten Free

  • bbq chicken & cauliflower mac

    360 Calories | 15g Carbs | 25g Protein | 21g Total Fat

    Gluten Free

  • Hamburger steak

    390 Calories | 5g Carbs | 25g Protein | 29g Total Fat

 


Active Lifestyle Meals

  • BBQ Chicken Quesadilla

    BBQ Chicken Quesadilla

    420 Calories |  40g Carbs |  39g Protein | 12g Total Fat

  • BBQ Chicken-Stuffed Sweet Potato

    BBQ Chicken-Stuffed Sweet Potato

    400 Calories |  53 Carbs |  28g Protein | 8g Total Fat

    Gluten Free

  • Buffalo Chicken Wrap

    Buffalo Chicken Wrap

    460 Calories |  45g Carbs |  37g Protein | 16g Total Fat

  • Buffalo Meatballs

    Buffalo Meatballs

    350 Calories |  25g Carbs |  29g Protein | 14g Total Fat

    Gluten Free

  • Chicken Clean Meal

    Chicken Clean Meal

    330 Calories |  32g Carbs |  38g Protein | 4.5g Total Fat

    Gluten Free & Dairy Free

  • Chicken Enchilada

    Chicken Enchilada

    340 Calories |  38g Carbs |  27g Protein | 9g Total Fat

  • Chicken Parmesan

    Chicken Parmesan

    400 Calories |  40g Carbs |  38g Protein | 10g Total Fat

    Gluten Free

  • Chicken Mac Pasta

    410 Calories |  32g Carbs |  34g Protein | 16g Total Fat

  • Chicken Taco Bowl

    Chicken Taco Bowl

    280 Calories |  30g Carbs |  29g Protein | 4g Total Fat

    Gluten Free & Dairy Free

  • Ground Turkey Clean Meal

    Ground Turkey Clean Meal

    260 Calories |  19g Carbs |  24g Protein | 11g Total Fat

    Gluten Free & Dairy Free

  • Korean Beef Bowl

    Korean Beef Bowl

    480 Calories |  29g Carbs |  34g Protein | 24g Total Fat

    Gluten Free & Dairy Free

  • Lasagna

    Lasagna

    450 Calories |  25g Carbs |  33g Protein | 23g Total Fat

  • Lemon Turkey & Green Beans

    Lemon Turkey & Green Beans

    310 Calories |  29g Carbs |  26g Protein | 11g Total Fat

    Gluten Free & Dairy Free

  • Pesto Chicken Wrap

    Pesto Chicken Wrap

    460 Calories |  47g Carbs |  33g Protein | 19g Total Fat

  • Philly Cheesesteak Wrap

    Philly Cheesesteak Wrap

    580 Calories |  28g Carbs |  36g Protein | 35g Total Fat

  • Pulled Pork Clean Meal

    Pulled Pork Clean Meal

    440 Calories |  32g Carbs |  32g Protein | 21g Total Fat

    Gluten Free & Dairy Free

  • Red Curry Chicken

    Red Curry Chicken

    320 Calories |  22g Carbs |  30g Protein | 12g Total Fat

    Gluten Free & Dairy Free

  • Shrimp Pesto Pasta

    Shrimp Pesto Pasta

    360 Calories |  46g Carbs |  30g Protein | 10g Total Fat

    Gluten Free

  • Shrimp Tacos

    Shrimp Tacos

    390 Calories |  43g Carbs |  20g Protein | 12g Total Fat

  • Spaghetti & Meat Sauce

    Spaghetti & Meat Sauce

    430 Calories |  36 Carbs |  22g Protein | 22g Total Fat

  • Steak Clean Meal

    Steak Clean Meal

    300 Calories |  19g Carbs |  38g Protein | 8g Total Fat

    Gluten Free & Dairy Free

  • Steak Quesadilla

    Steak Quesadilla

    580 Calories |  27g Carbs |  37g Protein | 35g Total Fat

  • Teriyaki Chicken With Broccoli & Rice

    Teriyaki Chicken With Broccoli & Rice

    310 Calories |  35g Carbs |  23g Protein | 7g Total Fat

    Dairy Free

  • Teriyaki Shrimp Fried Rice

    Teriyaki Shrimp Fried Rice

    290 Calories |  40g Carbs |  25g Protein | 3g Total Fat

    Dairy Free

  • Texas Melt

    Texas Melt

    420 Calories |  27g Carbs |  22g Protein | 24g Total Fat

    Gluten Free

  • Turkey Burger With Sweet Potato Fries

    Turkey Burger With Sweet Potato Fries

    370 Calories |  32g Carbs |  28g Protein | 19g Total Fat

    Gluten Free & Dairy Free

  • Turkey Chili Mac

    Turkey Chili Mac

    410 Calories |  40g Carbs |  25g Protein | 15g Total Fat

    Gluten Free

  • Ultimate Cheeseburger Pasta

    Ultimate Cheeseburger Pasta

    490 Calories |  30g Carbs |  24g Protein | 20g Total Fat

    Gluten Free


 

Breakfast Meals

  • Bacon, Eggs & Hashbrowns

    Bacon, Eggs & Hashbrowns

    320 Calories |  32g Carbs |  18g Protein | 12g Total Fat

    Gluten Free & Dairy Free

  • Breakfast Burrito

    Breakfast Burrito

    410 Calories |  36g Carbs |  22g Protein | 15g Total Fat

  • Breakfast Frittata

    Breakfast Frittata

    400 Calories |  5g Carbs |  34g Protein | 27g Total Fat

    Gluten Free

  • Breakfast Sampler

    Breakfast Sampler

    300 Calories | 18g Carbs | 21g Protein | 14g Total Fat

    Gluten Free & Dairy Free

  • Breakfast Sandwich

    Breakfast Sandwich

    430 Calories |  38g Carbs |  21g Protein | 19g Total Fat

    Dairy Free

  • Breakfast Tacos

    Breakfast Tacos

    400 Calories |  14g Carbs |  26g Protein | 26g Total Fat

  • Cajun Sausage & Eggs

    Cajun Sausage & Eggs

    400 Calories |  1g Carbs | 39g Protein | 25g Total Fat

    Gluten Free

  • Country Breakfast

    Country Breakfast

    380 Calories |  18g Carbs |  29g Protein | 21g Total Fat

    Gluten Free

  • Pancakes With Turkey Bacon

    Pancakes With Turkey Bacon

    180 Calories |  34g Carbs |  7g Protein | 1.5g Total Fat

    Gluten Free & Dairy Free

  • Sausage, Eggs & Gravy

    Sausage, Eggs & Gravy

    360 Calories |  2g Carbs |  31g Protein | 25g Total Fat

    Gluten Free

  • Steak, Eggs & Hash

    Steak, Eggs & Hash

    360 Calories |  31g Carbs |  29g Protein | 12g Total Fat

    Gluten Free

  • Steak Omlette

    Steak Omlette

    380 Calories |  3g Carbs |  28g Protein | 28g Total Fat

    Gluten Free